Beautiful things comfort; they bring a real clarity and ease. We have to continue to make our environments beautiful - it's sort of like...

Expecting the best will lead to a state of flow. Last week, my cousin was telling me about a book that she was reading and enjoying - The...

When we care deeply for ourselves, we naturally begin to care for others – our families, our friends, the environment, the whole world –...

Can we have a positive self-identity in a world that wants to label us? Our way of socialising in this society makes perfect sense. We...

Could making decisions from a place of inspiration change your life? I've always thought of life as being made up of a series of...

When was the last time you built a dream? As a child, daydreaming was a way of life. The future was open-ended and seemed to be very far...

Creating a beautiful life requires inspiration, careful selection and boundaries. Information Age: the modern age regarded as a time in...

Yes, there's a lot of talk about gender at the moment, but are we ready to join the conversation? The only two choices for women; witch...

How are we going to identify ourselves as women as we continue through this century? I went to see the opera, Lorelei, knowing that the...

I didn't expect to undergo such a profound spiritual journey in the weeks leading up to 40. It's natural that as we approach milestones...

We are taught to be masters of our bodies, and it's time to unlearn this. I have touched on this subject before, and I'm conscious that...

Are you afraid to say that you care what people think about you? In my previous blog post, I talked about doing our inner work - looking...

Sometimes we need to clear some darkness so that we can see the light. I like to talk about all things light and bright, because that's...

Recognising our power will allow us to break down real and perceived barriers in our lives. Last week, curiosity pulled me into an old TV...

Clarity comes from engagement, not thought - Marie Forleo I'm going to talk about something more practical this week and I've included...

Until this year, I had never noticed so many people talking about self-love in relation to Valentine's Day. When I started this blog, I...

Give a girl the right shoes, and she can conquer the world - Marilyn Monroe Yes she can! - and this goes for men as well. The feeling of...

Vulnerability is the birthplace of innovation, creativity and change - Brené Brown I want to explore some ideas about vulnerability here,...

Consider joining the I Am Enough movement. Yes, this is a real movement, led by rapid transformational therapist Marisa Peer. Through her...

If it's important to me, I'll make the time. If it's not, I'll make an excuse - Marie Forleo Are we naturally lazy, and is...